Calm in Between: A Hypnotherapy Audio for Deep Rest & Reset

This soothing, 50 minute hypnotherapy audio has been designed to support you between sessions — to help you relax, let go of mental clutter, and gently reinforce the positive changes you're making through therapy.

Whether you're a current client or simply someone in need of a deep mental reset, this guided experience uses calming language and evidence-based hypnotherapy techniques to:

🌀 Quiet your inner chatter

🛏️ Ease you into a state of deep relaxation

🌙 Encourage restful sleep or mindful pause

🧠 Support emotional regulation between therapy sessions

Perfect for evenings, naps, or any time you need a mental reset.

You can listen with or without headphones — just find a quiet spot, press play, and let the audio do the rest.

🕯️ Clients of Neil Cox Hypnotherapy: Use your personal coupon code at checkout to download this for free.